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Strength and Conditioning
- Thread starter Ringer
- Start date
We have more than a few members who for reasons that would be obvious if you saw them would have zero interest in that topic.
Wait, you mean Moses doesn't have his mullet anymore?
CULifer
Well-Known Member
Get swole boys. Nice.
Me too. I was about to extoll the virtues of the Ross Enamait workouts at rosstraining.com.
Am I wrong?
Strength and Conditioning programs seem to be one of those things that mostly provide fans with either hope or an excuse.
Across the country there are bunches of fan bases getting excited about the progress of their teams in the weight rooms, it gets them through until they start on summer team activities.
For other programs who aren't ready to admit that they just don't have the talent the S&C program provides them an excuse. "If we were just a little bigger and stronger, if we had a better S&C program, etc. we wouldn't have lost those three close games last year and been almost .500."
There are differences between the programs at different schools but honestly how many games does that difference account for.
It may be that the biggest difference between programs is how they avoid/prevent injury and how effectively they rehab the players who are coming back from injuries.
These are programs that generate of millions of dollars a year in revenues. Wins and losses make big differences in those revenues. Does anyone think that the people who run these programs are going to allow other programs to have significant advantages as a result of something like S&C if they can avoid it.
Across the country there are bunches of fan bases getting excited about the progress of their teams in the weight rooms, it gets them through until they start on summer team activities.
For other programs who aren't ready to admit that they just don't have the talent the S&C program provides them an excuse. "If we were just a little bigger and stronger, if we had a better S&C program, etc. we wouldn't have lost those three close games last year and been almost .500."
There are differences between the programs at different schools but honestly how many games does that difference account for.
It may be that the biggest difference between programs is how they avoid/prevent injury and how effectively they rehab the players who are coming back from injuries.
These are programs that generate of millions of dollars a year in revenues. Wins and losses make big differences in those revenues. Does anyone think that the people who run these programs are going to allow other programs to have significant advantages as a result of something like S&C if they can avoid it.
Trufflesauce
Well-Known Member
Not all S&C programs perform equally, but yes I follow mostly for the hype and optimism.
No. That’s not what I meant and not what I said.
CULifer
Well-Known Member
Did ya'll see Carson Lee displaying some emotional leadership qualities in that short vid? For a frosh, that's pretty awesome. Carson is all damn in.Every year these vids fire me up.
Love seeing guys looking bigger.
Also love telling myself that our competition isn’t working as hard. (Don’t pee on my Cheerios on that - I like to believe this.)
Big Jim
WTF?
I believe you are having some mullet confusion. That was Big Salsa, easy to confuse him with young master Lee.
Rob DeVere
Well-Known Member
Hell no! At my age I’m just trying to stay toned. As for technique, I think I know what I’m doing.
DBT doesn't even incorporate chains.
No way! I’m not into that kinky stuff!
Rob DeVere
Well-Known Member
Hey! Careful, this is about weight lifting and muscles!
Rob DeVere
Well-Known Member
So, with your progression, you increase each lift 260 pounds a year. I think maybe you are full of it.
I love the videos, and although everyone has S&C, I do think that last year's program was so much more superior to years past and is likely beyond most PAC12 teams. But, I am not a fan of the Chains. Maybe I am way way off base, but chains and humans are not friends... There are modern weighted cords and other items that would be cooler than a Chain on a young man!!! Maybe setting myself up for a stupid set of responses, just how I felt watching it.
