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'19 CO OG Austin Johnson (SIGNED to COLORADO)

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Welcome!!!!

I love it when top prospects from Colorado want to be a part of greatness.
 
I like this kid. Good feet, plays mean! just what we need.
I think he will be a stud for us!
WTTF!
 
Buffnik said:
Doesn't look like Austin's carrying much bad weight at all. Just needs to keep building up.
Click to expand...

I was doing those with a 50 foot two inch battle rope. Was doing one minute sets with 30 second rests in sets of five, 3 to 4 times a day. For several months.

And tore my rotator cuff. I didn’t know that you are supposed to do it for the five set and then take at least a day or two off to recover. Whoops.

As a side note, I have a very nice slightly used 50 ft battle rope for sale.
 
FlatironsBuff said:
I was doing those with a 50 foot two inch battle rope. Was doing one minute sets with 30 second rests in sets of five, 3 to 4 times a day. For several months.

And tore my rotator cuff. I didn’t know that you are supposed to do it for the five set and then take at least a day or two off to recover. Whoops.

As a side note, I have a very nice slightly used 50 ft battle rope for sale.
Click to expand...
I use chains!
 
FlatironsBuff said:
I was doing those with a 50 foot two inch battle rope. Was doing one minute sets with 30 second rests in sets of five, 3 to 4 times a day. For several months.

And tore my rotator cuff. I didn’t know that you are supposed to do it for the five set and then take at least a day or two off to recover. Whoops.

As a side note, I have a very nice slightly used 50 ft battle rope for sale.
Click to expand...
I’ll take it! Oh. Wait. My basement is only 45 ft long. Sorry.
 
Added an Oklahoma State offer. OSU seems to be recruiting Colorado pretty hard this year.
 
Buffnik said:
Added an Oklahoma State offer. OSU seems to be recruiting Colorado pretty hard this year.
Click to expand...
I think they’re trying to coax him and Drake Nugent to commit to Okie State together. Austin tagged Drake in his offer tweet.

Edit: Slider beat me to it
 
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