All I know is, that tiny dude has hops! And if the fat dude had done it, I would start box jumping in my basement tomorrow.
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Getting Stronger
- Thread starter Buffnik
- Start date
How high is your ceiling? I'd put my head through the drywall. That is, if I could actually box jump.
Dbt 12 inch boxes don't count. Think you could master that one first? Don't blow an achilles or fall and break your hip.
No concerns about reaching my own ceiling, so to speak.
This is the bigger issue. I need to start stretching daily. I was never flexible, but the transition to middle age (officially defined as 45+ according to most standards) is not a kind one.