There's a pretty interesting
article on tempo in college basketball in Grantland from mid-February.
I like this quote, it sums up my sentiments pretty well.
"I don't think teams seriously look to score in transition enough," he says. "You get 20 seconds of, 'We're kind of looking to score, we're passing the ball but really not doing anything.' And then, 'OK, here we go, 12 seconds on the shot clock, here comes the high ball screen.' That's when I change the channel and look for a different game."