Medford M.
Well-Known Member
This is not how.muscle development works. "Body types" have been proven to be fiction.
Verbal to other '25 AL OT Carde Smith
- Thread starter WasianCU
- Start date
Then how do you explain the experiences of so many people.
I have known a number of people with similar experiences to mine adding significant muscle in a relatively short time without using roids or HGH or any other "booster." At the same time a good friend of mine in high school was super skinny (6'1" 120) and an outstanding baseball player and overall athlete. I never knew another person who ate as much as he did, he also lifted, worked out, but simply could not gain weight.
He worked for UPS after high school and continued to eat amazing amounts of food and never got over 135.
LesGrossman
Well-Known Member
This is the strangest hill to die on
You’re 100% wrong. Idk what “PHDs” would support your claim that 10-15 is tough without PEDs at 18 yo hahaha
We’re not talking bodybuilders who hit a plateau, we’re talking kids who are undergoing massive hormonal change
1% body mass / month is a reasonable target for someone entering a professional nutrition and lifting regimen. That would put him well above 20lbs in a year
He should improve his mobility/agility/cardio/etc, so I doubt they want him to do 20+ this year, but 10-15 with the other work should be super easy if he tries
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Absolutely some of the weight is from the changes to your body at the end of puberty. Such as growth plates closing and a major increase to bone density. We're talking specifically about young men at the end of their teenage years.
I don't think you understand what are they talking about. Their data is for experienced body builders who have been systematically training for many years.
We are talking about 16-18 years teenagers.
I don't think you understand your graph. It should be tanking around 35. (purely based on other people I am around of course)
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This is so, so dumb. I’m pretty short. When I was about 21 I went from a skinny 135 lbs to a ripped 163 in less than a year working out at Bally’s 5 or 6 days a week for 1.5 to 2.5 hours a day. I ate a lot and took GNC supplements (weight gain shakes, creatine, vitamins). No PEDs ever.
Pics or GTFO
At this point, I’d just like to be able to lift consistently for a year straight without some type of injury causing me to hang it up for several weeks at a time.
Y’all are some real workout freaks. If you look at J.Seat from signing day until the Okie Lite game, that shows what’s possible
Medford M.
Well-Known Member
Their data is available for pretty much any age group, athlete or not.
These people don't just train body builders.
Their data is wrong then.
There is a website called Google Scholar. You can search all the historical papers on this topic. You don't need those so called "expert" to tell you what's researched or not.
BuffsBlog.com
Well-Known Member
This one is for Da Lama.
A profile on Carde Smith --- his Alabama vs. Mississippi All Star game performance, left tackle or right tackle?, and what does he have in common with AEW wrestler Max Caster? https://buffsblog.com/hello-carde-smith-welcome-to-the-black-and-gold/
A profile on Carde Smith --- his Alabama vs. Mississippi All Star game performance, left tackle or right tackle?, and what does he have in common with AEW wrestler Max Caster? https://buffsblog.com/hello-carde-smith-welcome-to-the-black-and-gold/
First time I've clicked your blog and I ended up watching 10,000 extras from Trailer Park Boys chanting about scissoring.
I'll admit that before this review I was skeptical.
They must feel like he isn’t ready to start at RT. Good luck to him in his next opportunity.
Pretty sure he’s going to Memphis
