I've always been physically leaner, so I never quite understood this comment made by Chad Brown that is somewhat germaine to this conversation. Chad once on the Fan said that when he was playing, he didn't want to be below 10% body fat, because late in the games, he felt like he didn't have the energy reserves. I didn't quite get that, because it seems that one could quickly get some boosts of energy while on the sideline. I've never played truly competitive, organized football, so I can't say if body fat is a necessity. However, other football guys on the Fan, such as Big Al, have mentioned that looking like a gym rat doesn't really translate to looking like a football player. I always figured they were talking about front 7 and line play, but they've also mentioned Moreno one year...
So...what say you guys? I never quite got it, because while playing other sports like basketball, no, I do not want body fat. Did having body fat really help you while playing football??? If so, then is HCMM's philosophy on OLine weight would really be out of touch?