Medford M.
Well-Known Member
Y'all can keep laughing, but I'm right about muscle gain.
You won't find any research that's remotely recent that falls in line with what you believe to be possible.
Something like 30 lbs of lean mass gain in a 3 year period would be considered outstanding for even the most genetically gifted among us, and y'all are claiming it can be done in a year.
Stop believing claims from SC coaches that science doesn't support.
You won't find any research that's remotely recent that falls in line with what you believe to be possible.
Something like 30 lbs of lean mass gain in a 3 year period would be considered outstanding for even the most genetically gifted among us, and y'all are claiming it can be done in a year.
Stop believing claims from SC coaches that science doesn't support.